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  • MORNING 10.30 am to 11.30 am
  • EVENING 4.00 pm - 6.00 pm

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Beside Medical College

Siliguri - 734 012, India

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    Emergency Services: +91 90 5171 5171
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    Foods, Fruits, Spices that Help Reduce and Control Blood Pressure

    Foods, Fruits, Spices that Help Reduce and Control Blood Pressure

    Blood pressure can be a great impediment in leading a normal easy active life. Controlling blood pressure though intervention of food along with doctor prescribed medicines and appropriate expert advised lifestyle.

    Fruits

    Vegetables and other food

    Spices
    Banana Ginger , Onion , Garlic Cinnamon
    Blueberries, Raspberries, Strawberries Spinach Cardamom
    Water melon Baked Potatoes Bay Leaf
    Oranges Soya bean
    Dates Dark Chocolate
    Grape Fruit Oats and Skim Milk
    Lemons Beet or Beet Juice

     

    These simple food, fruits, spices will help you to reduce and control blood pressure and live happy healthy.

    In People Interest By Desun Hospital and Heart Institute

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